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If you are concerning about a big paunch or a tiny plump and in want of reducing fat, please spare a few minutes and read

this articles. It will direct you to a perfect figure.

We all prefer a simplest way to lose fat of our tummy. Taking meizitang botanical slimming softgels for at most two weeks, we

will be amazed to see the fat-reducing effects. Besides, we can do some exercise three or four times a week as supplement of

meizitang pills.

Ways to exercise:

Our legs are the best parts to help lose fat around the belly: lie on the bed with legs raised. Meanwhile, our legs should

be upward and point to the sky.

Breathe in, at the same time we lower the right leg, so the feet are in line with the nose. Exhale, your legs scissor-like,

so that the right leg to switch the backup and the elevator you left off. Don’t let our feet touch the ground. Do this

movement 10 to 15 minutes and then stop to anther round of exercise.

Lie down on the front: let your knee and elbow and forearm directly under your shoulders, fingers interlaced. Stretch your

legs long, appear on your toes to board position. While twisted expiratory narrowly wide left a little place from your waist

just. Breathe in, to return to the starting position, then repeat just the opposite. Three sets of 10 to 12 reps.

 Tips: When doing these exercises, do not forget to take meizitang sliming pills per day to reach the best sliming effect.