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Nutritionists after research found that the  Meizitang strong version  is very good for many obese, daily calorie intake cannot under 1200 calories, because this is to satisfy a adult day the minimum quantity of heat normal metabolism. If absorbs the heat or won’t exceed much, Meizitang strong version is likely to reach the purpose of food reducing weight. So, how much food 1200 calories energy means? Is 32 (150 grams) staple + 22 (100 grams) meat + an egg + a cup of milk + 500 grams vegetables + a little oil. The abbreviation “3 + 2 + 1 + 1 + 1″.

In addition, Meizitang strong version reducing weight still has an important principle is “seven minus 2 principle”. A balanced diet features “comprehensive, balanced and moderate”, it is to point to seven big nutrient, protein, fat, sugar, vitamins, minerals, fiber, and water supply, according to a standard scale to meet people daily nutritional needs. And to achieve the purpose of reducing weight diet should be “low energy meals”and take the Meizitang botanical slimming  strong version, be in namely enough protein, vitamins, minerals, fiber and water based on the five big nutrients, and adequate reduce fat and sugar intake of these two kinds of nutrients. The so-called “moderate” means the intake of every day, the difference is less than consumption both causes energy “negative balance”.